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As a Pilates and Nia teacher, Christine helps you discover the sheer pleasure of moving with ease, feeling stronger and more mobile. Explore new ways of moving while refining the basics. Find discipline and precision in a movement and then play with it.  Be curious, choose what feels good.  Practice body awareness. Christine’s intention is to provide a space where people can enjoy moving.  To feel ‘I can’, rather than ‘I can’t’.  And to have some fun while doing it!  Pilates and Nia are wonderful methods to achieve this.

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