The Painted Barn Studio

Natalie is a qualified Baby Yoga and Hypnobirthing teacher, trained by ZenMuma, Jackie Heffer-Cooke. Natalie provides enjoyable, educational and supportive classes that aim to create a sense of community for new parents within the area. No previous yoga experience needed! Just come along and enjoy a special time dedicated to bonding with your baby whilst meeting other new mums.

Victoria is passionate about movement and with her extensive knowledge of movement from her dance and Pilates training she aims to instil awareness in her clients, giving them the tools to better connect their mind and body for mindful movement. You will feel lengthened, strengthened and more in control with each class.

Yoga is about your own personal journey, it’s not about how far you can touch your toes. Natalie is a celebrated teacher with over two decades of teaching experience.  Having taught extensively in London and internationally with a star studded client list.  She has returned to Norfolk to share her experiences and whether you are a beginner or regular Yogi there is something to suit every “body”.

Learn to feel your body move and use muscles you didn’t know you had. Small, precise and effective mat based exercises for all ages and abilities. Let’s improve your core strength, balance, posture, flexibility and mobility. Focus your mind within a fun, friendly and relaxed atmosphere.