The Painted Barn Studio
Our Studio is housed in a renovated milking parlour with views across the gentle South Norfolk countryside.
We offer Yoga, Pilates, Adult Ballet dance classes and Soundbaths. Weekly classes and Saturday afternoon workshops.
To book a class please get in touch with our wonderful teachers, scroll down for the timetable, information and teacher contact details.
It’s easier to hold a pose while gazing out from our Studio across the beautiful Norfolk countryside.
10:00-11:00 – Morning awakening Yoga with Natalie
18:00-19:00 – Pregnancy Yoga with Chelsie
9:15-10:15 -Dynamic Vinyasa Yoga with Liv Bourne (All levels. Be prepared to sweat)
10:30-11:30 -Nourishing Yoga Flow with Liv Bourne (All Levels. Beginners welcome)
18:00-19:00 – General Core with Jane@Mindful Movements Pilates
19:15-20:15 – General Core with Jane@Mindful Movements Pilates
9:00-10:00 – General Core with Christine@Mindful Movements Pilates
10:15-11:15 – General Core with Christine@Mindful Movements Pilates
11:30-12:30 – General Core with Christine@Mindful Movements Pilates
18:30-19:30 – Strength Yoga Flow with Katrina
09:00-10:00 – General Core with Caroline@Mindful Movements Pilates
10:15-11:15 – General Core with Caroline@Mindful Movements Pilates
11:30-12:30 – Very gentle Pilates with Jane@Mindful Movements Pilates
18:30-19:30 – Strength Yoga Flow with Katrina
08.30-09.30 – Core Challenge with Christine@Mindful Movements Pilates
09:45-10.45 – General Core with Christine@Mindful Movements Pilates
11:00-12:00 – Gentle Core with Caroline@Mindful Movements Pilates
10:00-11:00 – Flexibility Yoga Flow (All Levels) with Katrina
11:15-12:15 – Inversion and Arm balance workshop with Katrina
Teachers & Therapists
Please contact the teacher or therapist directly to book classes.
Mindful Movements Pilates
MINDFUL MOVEMENTS FOR ALL. Learn to feel your body move and use muscles you didn’t know you had. Small, precise and effective mat based exercises for all ages and abilities. Let’s improve your core strength, balance, posture, flexibility and mobility. Focus your mind within a fun, friendly and relaxed atmosphere.
GYROKINESIS®, Yoga & Pilates Teacher.
Natalie is a celebrated teacher with over two decades of teaching experience. Natalie’s class takes your body on a somatic journey and addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences which incorporate spinal waves and spirals to undulate the spine bringing freedom, space and suppleness to your body and joints. Open level class.
Liv loves creative vinyasa, intuitive movement and helping people feel good in their bodies. “Cultivating strength, softness and openness is the name of the game – both on and off the mat!” As an actor and movement artist, yoga has long been a part of Liv’s journey. Her classes are influenced by her passion for storytelling, a belief in movement as medicine, and a deep curiosity towards all things spiritual.
Sally offers popular monthly soundbaths. Soundbaths are a wonderful way to relax and unwind. Helps with stress, anxiety, depression and much more.
As a Pilates and Nia teacher, Christine helps you discover the sheer pleasure of moving with ease, feeling stronger and more mobile. Explore new ways of moving while refining the basics. Find discipline and precision in a movement and then play with it. Be curious, choose what feels good. Practice body awareness. Christine’s intention is to provide a space where people can enjoy moving. To feel ‘I can’, rather than ‘I can’t’. And to have some fun while doing it! Pilates and Nia are wonderful methods to achieve this.
Jessica will be offering healing sound gong baths, a wonderfully relaxing, meditative and healing experience. With over 25 years practice and 16 Years teaching experience Jessica is passionate about offering individuals the tools to enable healing through awareness to the mind and body. She guides you through a wonderful gentle nurturing Yoga practice helping create peace, calm and focus of the mind, creating strength and flexibility in the body. Classes suitable for all levels. Beginners welcome.
Tara is offering Saturday afternoon yoga retreats with a mini afternoon tea in the cafe. Taking your yoga practise deeper. Suitable for all abilities.
Michelle has been a freelance Ballet teacher for 20 years, she trained at the Royal Academy of Dance, London, gaining BA (Hons) Art and Teaching of Ballet. Michelle’s classes are relaxed and holistic, she uses imagery to help you embody classical ballet technique so you can build strength, poise, balance and agility. Classes typically focus on Barre, Barre a terre (slow technical exercises on the floor- bring a yoga/Pilates mat) Port de Bras (Slow classical carriage of the arms with simple foot work) and Centre Practice (coordinated leg and arm movements learnt on the barre but performed more dynamically in the centre of the room) Michelle is planning to offer immersive weekend Ballet retreats and weekly classes at the Painted Barn in 2024.
Hiring the Studio
Shop & Cafe Opening Times
1000 til 1600