GYROKINESIS®, Yoga & Pilates Teacher.
Natalie is a celebrated teacher with over two decades of teaching experience. Natalie’s workshops will take your body on a somatic journey and addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences which incorporate spinal waves and spirals to undulate the spine bringing freedom, space and suppleness to your body and joints.
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