MINDFUL MOVEMENTS FOR ALL PILATES. For all Pilates classes at the Barn, Debbie Mitchell is your contact.
Caroline, Christine and Jane will be teaching your classes at the Barn. Classes vary from super gentle, gentle, beginners and core challenging. Learn to feel your body move and use muscles you didn’t know you had. Small, precise and effective mat based exercises for all ages and abilities. Let’s improve your core strength, balance, posture, flexibility and mobility. Focus your mind within a fun, friendly and relaxed atmosphere.
