MINDFUL MOVEMENTS PILATES. For all Pilates classes at the Barn your contact is Debbie Mitchell
Caroline, Christine and Talitha will be teaching your classes at the Barn. Classes vary from super gentle, gentle, beginners and core challenging. Learn to feel your body move and use muscles you didn’t know you had. Small, precise and effective mat based exercises for all ages and abilities. Let’s improve your core strength, balance, posture, flexibility and mobility. Focus your mind within a fun, friendly and relaxed atmosphere.
