Tara runs weekly Chair Yoga classes. For anyone who thinks exercise is out of bounds, for anyone who would like to increase flexibility and focus. Discover the joy of movement whether you have become less active through injury, age or career choice. Yoga made accessible for all. Tara also runs popular mini retreats with Yoga and Afternoon tea.
Related Staff
Christine
Pilates Teacher
CONTACT MINDFUL MOVEMENTS FOR ALL PILATES Wednesdays 09:00-10:00 - 10.15-11:15 - 11:30-12:30 Fridays 08:30-9:30 - 9:45-10:45 General Class - Strengthen and…
Caroline Gerrie
Pilates Teacher
CONTACT MINDFUL MOVEMENTS FOR ALL PILATES General Class - Thursdays 9:00-10:00 10:15-11:15 Strengthen and lengthen your body whilst calming your…
Jane Layfield
Pilates Teacher
CONTACT MINDFUL MOVEMENTS FOR ALL PILATES General Class - Tuesdays 18:00-19:00 & 19:15-20:15 Strengthen and lengthen your body whilst calming…