Bene is a qualified Chiropractor, Yoga student and teacher, Hypnotherapist and is currently undergoing training as a Counsellor and Psychotherapist.
Bene combines mindfulness and different forms on movement in her Yoga practice and teachings. She did her initial training (200 hours) in Thailand with a Yoga Alliance certified school. She teaches in ways inspired by (and not limited to) Vinyasa and Ashtanga Yoga, and offers classes to suit different levels of experience. She offers group and private classes.